| 2000 | Co-winner, Northern Region U-17 Player of the Tournament | 
                                    
                                        | 2001 | NZ International Young Player of the Year - finalist | 
                                    
                                        | 2002 | NZ International Young Player of the Year - finalist | 
                                    
                                        | 2003 | NZ International Young Player of the Year - finalist | 
                                    
                                        |  | Northern Premier Women's League Player of the Year (youngest ever) | 
                                    
                                        |  | Co-winner, Northern Region Women's Soccer Meritorious Achievement award | 
                                    
                                        | 2004 | NZ Herald Junior Sports Award recipient | 
                                    
                                        |  | NZ International Young Player of the Year - winner | 
                                    
                                        |  | Mid-America Intercollegiate Athletic Association Freshman of the Year | 
                                    
                                        |  | Selected in the MIAA 1st team | 
                                    
                                        | 2005 | Sport Auckland Sportswoman of the Year | 
                                    
                                        |  | New Zealand captain v. Japan (youngest ever - 21 years, 98 days) | 
                                    
                                        |  | NZ International Player of the Year - finalist | 
                                    
                                        |  | Selected in the Colonial Athletic Association's 2nd team | 
                                    
                                        | 2006 | Virginia Commonwealth University captain | 
                                    
                                        |  | Selected in the NCAA's All-Region 2nd team | 
                                    
                                        |  | Selected in the Colonial Athletic Association's 1st team | 
                                    
                                        | 2007 | New Zealand captain (Dec 07 -) | 
                                    
                                        |  | FIFA Women's World Cup squad member - 3 games, 0 goals | 
                                    
                                        |  | NZ International Player of the Year - finalist | 
                                    
                                        | 2008 | Small Whites Ambassador (Jan 08 -) | 
                                    
                                        |  | Olympic Women's Football Tournament squad captain -  3 games, 0 goals | 
                                    
                                        |  | Oceania Football Confederation Women's Player of the Year - finalist  | 
                                    
                                        |  | NZ International Player of the Year - finalist | 
                                    
                                        | 2009 | AUT Sportswoman of the Year | 
                                    
                                        |  | Halberg Awards Nominee, Sportswoman of the Year | 
                                    
                                        |  | Oceania Football Confederation Women's Player of the Year - finalist | 
                                    
                                        | 2010 | Fifty caps for New Zealand - the fourth player to achieve the feat | 
                                    
                                        |  | Oceania Football Confederation Women's Player of the Year - finalist | 
                                    
                                        | 2011 | Became most capped player in NZ women's football history | 
                                    
                                        | 2012 | Became most capped player in NZ international football history |